
裝置與配件
Banana Walnut Muffins
準備 10 分
總金額 35 分
12 pieces
食材
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unsalted butter cut into pieces2 ½ oz
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whole wheat flour9 oz
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raw granulated sugar (sugar in the raw)3 oz
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baking powder1 tbsp
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salt1 pinch
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large eggs2
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whole milk4 ½ oz
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bananas ripe (approx. 2-3 large), peeled and cut into pieces10 oz
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walnut halves2 oz
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ground cinnamon½ tsp
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ground nutmeg½ tsp
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old fashioned rolled oats1 oz
營養價值 每 1 piece
卡路里
232.3 kcal /
972 kJ
蛋白質
5.4 g
脂肪
9.8 g
碳水化合物
31.9 g
纖維
1.8 g
飽和脂肪
4 g
鈉
125.3 mg