難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 280 g wholemeal self-raising flour, plus extra for dusting
- 60 g goji berries
- 60 g dried apricots, cut into halves
- 60 g pitted Medjool dates
- 40 g light brown sugar
- 1 tsp ground cinnamon
- ½ tsp bicarbonate of soda
- ¼ tsp salt
- 100 g unsalted butter, cut into pieces (2 cm), plus extra to serve
- 160 g Greek-style natural yoghurt
- 營養價值
- 每 1 portion
- 卡路里
- 1307.9 kJ / 311.4 kcal
- 蛋白質
- 6.4 g
- 碳水化合物
- 41.4 g
- 脂肪
- 12.1 g
- 飽和脂肪
- 7.4 g
- 纖維
- 6.9 g
- 鈉
- 437 mg
替代食譜
Breakfast bars
1h 10min
Feijoa crumble slice
1h 5min
Apple shortcake
1h 50min
Apple, feijoa and ginger sponge pudding
1h 20 min
Double ginger and pear cake
1h 35min
Pear and peach crumble
50min
Apple cinnamon muffins
40min
Apple, rhubarb and goji berry crumble with vanilla cashew cream
50min
Whole orange cake with spiced syrup
2h 20min
Stewed apples with walnut crumble topping
25min
Caribbean carrot cake
2h 10min
Afghan biscuits
25min