難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 150 g brewed tea (Earl grey or other black tea)
- 170 g malt extract
- 40 g pure maple syrup
- 15 g chia seeds
- 80 g pitted prunes, cut into halves (see Tips)
- 120 g sultanas (see Tips)
- 100 g raisins (see Tips)
- 1 orange, zested, no white pith and juiced
- extra virgin olive oil, for greasing
- 100 g raw almonds
- 150 g wholemeal spelt flour
- ¼ tsp salt
- ½ tsp bicarbonate of soda
- 1 tsp baking powder
- 營養價值
- 每 1 portion
- 卡路里
- 1035 kJ / 246.4 kcal
- 蛋白質
- 6.5 g
- 碳水化合物
- 38.2 g
- 脂肪
- 6.7 g
- 纖維
- 4.1 g
替代食譜
Apple Parkin
1h 40min
Quick Christmas Cake
2h 25min
Home-style soda bread with spring onion
1h
Gin and tonic drizzle cake
1h
Four-seed honey butter
30min
Jamaican style ginger cake
1h 20 min
Whole Orange Cake with Spiced Syrup
2h 20min
Shortbread
1h
Stewed Rhubarb with Orange
10min
Classic christmas fruit mince
1h 10min
Traditional Christmas cake
3h 15 min
Stewed apples with walnut crumble topping
25min