
裝置與配件
Mango, Orange and Strawberry Juice
準備 5 分
總金額 10 分
6 glasses
食材
-
lemon peeled, pips removed (approx. 30 g)½
-
oranges peeled, pips removed (approx. 200 g)2
-
ripe mangoes peeled, stone removed (approx. 320 g)1 - 2
-
strawberries hulled200 g
-
ice cubes100 g
-
water or to taste, plus extra for serving500 g
營養價值 每 1 glass
卡路里
123 kcal /
516 kJ
蛋白質
0.97 g
脂肪
0.4 g
碳水化合物
27.6 g
纖維
2.6 g