裝置與配件
Kid friendly butter chicken
準備 15 分
總時間 35 分
4 portion
食材
-
onion cut into quarters1
-
garlic cloves3 - 4
-
turmeric, fresh peeled10 g
-
ginger, fresh peeled20 g
-
red chilli, long (非必選) (small), trimmed, deseeded and cut into halves.1
-
salted butter cut into pieces60 g
-
cumin, ground1 tsp
-
cardamom, ground1 tsp
-
cinnamon, ground1 tsp
-
paprika, sweet2 tsp
-
garam masala2 tsp
-
coriander, ground2 tsp
-
cherry tomato cut into halves150 g
-
tomato paste100 g
-
lime juice plus extra wedges to serve (optional - see Tips)1 tablespoon
-
chicken thigh, skinless, boneless cut into cubes (5-6 cm)1000 g
-
baby spinach, fresh100 g
-
sea salt1 - 2 tsp
-
whipping cream, 33% fat150 g
-
cilantro, fresh leaves only, chopped2 - 3 sprig
-
plain yogurt to serve
-
rice, any type, cooked to serve
難易度
簡單
營養價值 每 1 portion
蛋白質
50.2 g
卡路里
2536.6 kJ /
604 kcal
脂肪
39.4 g
纖維
7.1 g
碳水化合物
10.3 g
更多相關食譜
Fuel for School
12 食譜
加拿大
加拿大