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"Hug in a Mug" Chicken Soup
TM6 TM5

"Hug in a Mug" Chicken Soup
( 無評分 )
免費註冊

食材

  • 2 sprigs flat-leaf parsley leaves only
  • 1 carrot cut into pieces
  • 1 stalk celery cut into pieces
  • 100 g fresh brown mushrooms cut into halves
  • 140 g onions cut into quarters
  • 60 g butter, salted cut into pieces
  • 510 g chicken breast fillet, skin on or skinless cut into pieces (½ in.)
  • 60 g all purpose white flour
  • 2 pinches black pepper, ground
  • 795 g water
  • 1 tbsp chicken stock paste (see Tip)
  • crusty bread to serve
營養價值
每 1 portion
卡路里
344.2 kcal / 1439.9 kJ
蛋白質
31.7 g
脂肪
15.8 g
碳水化合物
17.8 g
纖維
1.9 g
飽和脂肪
8.5 g
鈉
208.3 mg

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