"Hug in a Mug" Chicken Soup

"Hug in a Mug" Chicken Soup

4.7 38 評分

準備 10 分

總時間 35 分

4 portion

食材

flat-leaf parsley leaves only
2 sprigs
carrot cut into pieces
1
celery cut into pieces
1 stalk
fresh brown mushrooms cut into halves
100 g
onions cut into quarters
140 g
butter, salted cut into pieces
60 g
chicken breast fillet, skin on or skinless cut into pieces (½ in.)
510 g
all purpose white flour
60 g
black pepper, ground
2 pinches
water
795 g
chicken stock paste (see Tip)
1 tbsp
crusty bread to serve

難易度

簡單

營養價值每 1 portion

鈉 208.3 mg

蛋白質 31.7 g

卡路里 1439.9 kJ / 344.2 kcal

脂肪 15.8 g

纖維 1.9 g

飽和脂肪 8.5 g

碳水化合物 17.8 g

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