裝置與配件
Hoisin pork bowl
準備 15 分
總時間 45 分
4 portion
食材
-
peanut, roasted (in oil or dry), salted50 gram
-
ginger, fresh root peeled and thinly sliced20 gram
-
barbecue sauce, hoisin100 gram
-
water1300 gram
-
broccoli broken into small florets200 gram
-
rice, white, type jasmine200 gram
-
sea salt plus extra to season1 ½ teaspoon
-
olive oil for frying
-
pork mince500 gram
-
sambal oelek to taste1 - 2 teaspoon
-
coriander, fresh leaves only, to garnish4 sprig
-
mint, fresh leaves only, to garnish4 sprig
-
cucumber cut into cubes (1 cm)½
-
carrot (approx 150 g), cut into julienne (2 mm)1
-
Chinese cabbage (approx. 100 g), finely shredded¼
難易度
簡單
營養價值 每 1 portion
鈉
1664.4 mg
蛋白質
35.1 g
卡路里
2522.3 kJ /
600.6 kcal
脂肪
26.2 g
纖維
8.7 g
飽和脂肪
7.1 g
碳水化合物
52.4 g
您可能也會喜歡...
Jerk chicken with pineapple slaw
5小時
Salmon en croute
50 分
Hot salmon and vegetable egg muffins
45 分
Retro prawn cocktail
20 分
Mint béarnaise
25 分
Sautéed leeks (200 g)
15 分
Chicken and bacon casserole
1小時 10 分
Butterflied spicy chicken with potatoes and coriander dip
2小時 30 分
Piri-piri spatchcock chicken
1小時 30 分
Rhubarb and ginger gin fizz
336小時 10 分
Blackberry Bramble
5 分
Braised cabbage and leek with steamed salmon
45 分