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Hoisin pork bowl
無評分
準備 15 分
總時間 45 分
4 portion
免費註冊

食材

  • peanut, roasted (in oil or dry), salted
    50 gram
  • ginger, fresh root peeled and thinly sliced
    20 gram
  • barbecue sauce, hoisin
    100 gram
  • water
    1300 gram
  • broccoli broken into small florets
    200 gram
  • rice, white, type jasmine
    200 gram
  • sea salt plus extra to season
    1 ½ teaspoon
  • olive oil for frying
  • pork mince
    500 gram
  • sambal oelek to taste
    1 - 2 teaspoon
  • coriander, fresh leaves only, to garnish
    4 sprig
  • mint, fresh leaves only, to garnish
    4 sprig
  • cucumber cut into cubes (1 cm)
    ½
  • carrot (approx 150 g), cut into julienne (2 mm)
    1
  • Chinese cabbage (approx. 100 g), finely shredded
    ¼

難易度

簡單

營養價值 每 1 portion

鈉 1664.4 mg
蛋白質 35.1 g
卡路里 2522.3 kJ / 600.6 kcal
脂肪 26.2 g
纖維 8.7 g
飽和脂肪 7.1 g
碳水化合物 52.4 g

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