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Lamb Chops with Ratatouille, Beans and Potato Gratin
無評分
準備 1小時 25 分
總時間 1小時 25 分
6 portions
免費註冊

食材

  • olive oil plus extra for frying and 1 tsp for seasoning
    80 g
  • garlic cloves
    4
  • fresh thyme leaves only
    8 sprigs
  • freshly ground black pepper
    1 tsp
  • French cut lamb racks
    800 g
  • Russet potatoes peeled, cut in pieces (3 cm)
    800 g
  • fresh milk
    250 g
  • cooking cream
    100 g
  • salt plus extra for seasoning
    3 tsp
  • ground nutmeg
    ¼ tsp
  • fresh oregano leaves only
    2 stalks
  • fresh parsley leaves only
    2 stalks
  • eggplants cut in cubes (approx. 1.5 cm)
    200 g
  • zucchinis cut in cubes (approx. 1.5 cm)
    200 g
  • yellow capsicums cut in pieces (approx. 1.5 cm)
    150 g
  • red capsicums cut in pieces (approx. 1.5 cm)
    150 g
  • yellow onions cut in pieces (approx. 1.5 cm)
    100 g
  • white wine
    70 g
  • water
    150 g
  • tomato purée
    20 g
  • vegetable stock powder
    1 tsp
    ½ vegetable stock cube (for 0.5 l)
  • French beans ends cut off
    500 g
  • fresh rosemary
    2 sprigs
    1 tsp dried rosemary
  • tomatoes cut in cubes (approx. 1.5 cm)
    200 g
  • fresh basil leaves chopped
    1 tbsp
  • butter plus extra for greasing
    1 tbsp

難易度

中等

營養價值 每 1 portion

鈉 1297.2 mg
蛋白質 31.6 g
卡路里 4100.5 kJ / 980.1 kcal
脂肪 70.6 g
纖維 10.7 g
飽和脂肪 28.4 g
碳水化合物 54.6 g

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