
裝置與配件
Wild Mushroom Ragu with Spiralized Zucchini Pasta
準備 15 分
總金額 40 分
4 portions
食材
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zucchini slender type, approx. 5 cm in diameter450 g
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dried porcini mushrooms15 g
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water500 g
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fresh mushrooms (ie. cremini, maitake, button, shitake), cut in slices300 g
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fresh mushrooms (ie. cremini, maitake, button, shitake), sliced300 g
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garlic cloves3 - 5
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shallots cut in halves30 g
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olive oil45 g
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tomato paste50 g
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salt1 tsp
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grated Parmesan cheese to serve (see Tip)
營養價值 每 1 portion
卡路里
221.8 kcal /
927.8 kJ
蛋白質
7.4 g
脂肪
13.9 g
碳水化合物
21.8 g
纖維
6.1 g
飽和脂肪
2.4 g
鈉
703.5 mg