裝置與配件
Wild Mushroom Ragu with Spiralized Zucchini Pasta
準備 15 分
總時間 40 分
4 portions
食材
-
zucchini slender type, approx. 5 cm in diameter450 g
-
dried porcini mushrooms15 g
-
water500 g
-
fresh mushrooms (ie. cremini, maitake, button, shitake), cut in slices300 g
-
fresh mushrooms (ie. cremini, maitake, button, shitake), sliced300 g
-
garlic cloves3 - 5
-
shallots cut in halves30 g
-
olive oil45 g
-
tomato paste50 g
-
salt1 tsp
-
grated Parmesan cheese to serve (see Tip)
難易度
簡單
營養價值 每 1 portion
鈉
703.5 mg
蛋白質
7.4 g
卡路里
927.8 kJ /
221.8 kcal
脂肪
13.9 g
纖維
6.1 g
飽和脂肪
2.4 g
碳水化合物
21.8 g
更多相關食譜
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