Béchamel Sauce
TM6 TM5

Béchamel Sauce
4.7 (38 評分 )
免費註冊

食材

  • 3 tbsp unsalted butter
  • 5 tbsp all-purpose flour
  • 18 oz whole milk
  • ½ tsp salt
  • 2 pinches ground black pepper
  • 2 pinches ground nutmeg (非必選)
營養價值
每 1 portion
卡路里
620.9 kJ / 148.4 kcal
蛋白質
4.1 g
碳水化合物
13.7 g
脂肪
8.7 g
飽和脂肪
5.3 g
纖維
0.4 g
鈉
231.4 mg

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