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Béchamel Sauce
TM6

Béchamel Sauce
5.0 (29 評分 )
免費註冊

食材

  • 1 ½ oz unsalted butter, in pieces
  • 18 oz whole milk
  • 1 ½ oz all-purpose flour
  • ½ tsp salt
  • 2 pinches ground black pepper
  • 2 pinches ground nutmeg
營養價值
每 1 oz
卡路里
161.4 kJ / 38.6 kcal
蛋白質
1.1 g
碳水化合物
2.9 g
脂肪
2.6 g
飽和脂肪
1.6 g
纖維
0.1 g
鈉
69.4 mg

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