裝置與配件
Baked Bolognese Rice
準備 10 分
總時間 1小時
8 portions
食材
-
fresh mozzarella50 g
-
Cheddar cheese50 g
Rice
-
water1000 g
-
white jasmine rice300 g
Bolognese Sauce
-
white onions cut in halves50 g
-
garlic clove1
-
carrots cut into pieces (2 cm)100 g
-
celery trimmed and cut into pieces (2 cm)80 g
-
bacon roughly cut200 g
-
olive oil50 g
-
beef mince, lean400 g
-
canned tomatoes400 g
-
tomato purée2 tbsp
-
smoked paprika powder1 tsp
-
dried oregano1 tsp
-
beef stock paste, homemade1 tsp
-
salt1 tsp
-
ground black pepper1 tsp
難易度
簡單
營養價值 每 1 portion
鈉
693 mg
蛋白質
20 g
卡路里
1922.5 kJ /
459.5 kcal
脂肪
25.3 g
纖維
2.3 g
飽和脂肪
8.3 g
碳水化合物
37.4 g
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