難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 140 g mango, frozen, in pieces
- 140 g frozen pineapple pieces
- 60 g aloe vera leaf
- 510 g coconut water, unsweetened
- 140 g papaya, frozen, in pieces
- 營養價值
- 每 1 portion
- 卡路里
- 322.6 kJ / 77.1 kcal
- 蛋白質
- 0.9 g
- 碳水化合物
- 19.1 g
- 脂肪
- 0.3 g
- 飽和脂肪
- 0.1 g
- 纖維
- 1.7 g
- 鈉
- 40.4 mg
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無評分
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