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Rainbow Popsicles

Rainbow Popsicles
3.4 34 評分
準備 15 分
總時間 10小時
16 portions
免費註冊

食材

  • sugar
    3 oz
  • strawberries fresh or frozen
    5 ½ oz
  • lemon juice, freshly squeezed divided
    4 tsp
  • coconut milk divided
    12 oz
  • canned peaches sliced, drained
    9 oz
    9 oz fresh peaches, sliced
  • freshly squeezed orange juice divided
    4 tsp
  • fresh pineapple sliced
    5 ½ oz
  • applesauce
    8 oz
  • fresh baby spinach
    1 oz
  • fresh blueberries divided
    6 oz
  • food coloring blue
    1 tsp

難易度

簡單

營養價值 每 1 portion

鈉 5.6 mg
蛋白質 0.9 g
卡路里 386.4 kJ / 92.3 kcal
脂肪 3.1 g
纖維 1 g
飽和脂肪 3 g
碳水化合物 14.2 g

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