
裝置與配件
Rye Kaiser rolls
準備 15 分
總金額 26小時 30 分
8 pieces
食材
Poolish
-
water100 g
-
dried instant yeast1 pinch
-
baker's flour70 g
-
rye flour30 g
Dough
-
water200 g
-
dried instant yeast2 tsp
-
baker's flour plus extra to dust300 g
-
rye flour100 g
-
unsalted butter20 g
-
sea salt2 tsp
-
barley malt powder (see Tip)3 tsp
-
molasses2 tsp
-
extra virgin olive oil to grease
-
milk to brush
-
caraway seeds to sprinkle (optional)
營養價值 每 1 piece
卡路里
251.9 kcal /
1053.8 kJ
蛋白質
7.8 g
脂肪
3.2 g
碳水化合物
47.7 g
纖維
3.3 g
飽和脂肪
1.5 g
鈉
476.2 mg