
裝置與配件
Olive and fennel grissini
準備 30 分
總金額 25小時 30 分
24 pieces
食材
Olive and fennel
-
fennel seeds1 tsp
-
pitted Kalamata olives drained150 g
Grissini
-
baker's flour plus extra for dusting500 g
-
caster sugar1 pinch
-
fresh yeast or 2 tsp dried instant yeast (1 sachet)20 g
-
sea salt plus extra for sprinkling2 tsp
-
poppy seeds70 g
-
sesame seeds50 g
-
extra virgin olive oil plus extra for brushing and greasing80 g
-
water warm300 g
營養價值 每 1 piece
卡路里
147 kcal /
617 kJ
蛋白質
3.5 g
脂肪
7.5 g
碳水化合物
15.6 g
纖維
1.5 g
飽和脂肪
1.1 g
鈉
332.2 mg