難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Sponge
- 200 g blanched almonds
- 4 eggs
- 50 g light olive oil
- 80 g monkfruit sweetener (see Tips)
- 1 tsp natural vanilla extract
- 1 tsp gluten free baking powder
Chocolate coating
- 200 g water
- 50 g cocoa powder
- 25 g unsalted butter
- 100 g monkfruit sweetener
Assembly
- 120 g desiccated coconut, to coat
- 250 g pouring (whipping) cream
- 120 g sugar free strawberry jam (see Tips)
- 營養價值
- 每 1 portion
- 卡路里
- 1157.7 kJ / 276.7 kcal
- 蛋白質
- 6.1 g
- 碳水化合物
- 24.5 g
- 脂肪
- 24.5 g
- 飽和脂肪
- 10.9 g
- 纖維
- 6.9 g
- 鈉
- 58.2 mg
替代食譜
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Ube Coffee
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無評分
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Spiralized Apple Fritters
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Gluten Free Dinner Rolls
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Low Carb Cheese Dinner Rolls
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Carrot Cake
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Double Vanilla Ice Cream
12h
Keto sweet pastry
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Gluten Free Lemon Poppy Seed Muffins
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