難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 600 g carrots, whole, peeled (1-3 depending on size)
- 25 g shallot, halved, to taste
- 6 sprigs fresh parsley, leaves only
-
40
g sunflower oil
或 40 g vegetable oil - 25 - 30 g apple cider vinegar, to taste
- 20 g lemon juice
- 10 g Dijon mustard
- ¼ - ½ tsp salt, to taste
- ¼ - ½ tsp black pepper, ground, to taste
- 營養價值
- 每 1 portion
- 卡路里
- 689 kJ / 164.7 kcal
- 蛋白質
- 1.7 g
- 碳水化合物
- 16.1 g
- 脂肪
- 11.1 g
- 飽和脂肪
- 1.4 g
- 纖維
- 4.6 g
- 鈉
- 350.2 mg
替代食譜
Raw Beetroot Soup
5min
Crunchy Potato Sticks (TM5)
無評分
Onion Tart (TM6)
1h
Fennel, Celery and Green Apple Salad
15min
Peeler Roasted Carrots with Mint and Thyme (Metric)
30min
Steamed beetroot with creamy walnut sauce
1h
Braised Red Cabbage with Grated Apples (TM6)
1h 15min
Crunchy Potato Sticks (TM6)
25min
Pickled Onions (TM6)
30min
Minted pesto with pea smash and poached eggs
30min
Lemony Apple Cider Vinaigrette
5min
Thai Cucumber Salad (TM6)
15min