難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 600 g carrots, whole, peeled (1-3 depending on size)
- 25 g shallot, halved, to taste
- 6 sprigs fresh parsley, leaves only
-
40
g sunflower oil
或 40 g vegetable oil - 25 - 30 g apple cider vinegar, to taste
- 20 g lemon juice
- 10 g Dijon mustard
- ¼ - ½ tsp salt, to taste
- ¼ - ½ tsp black pepper, ground, to taste
- 營養價值
- 每 1 portion
- 卡路里
- 689 kJ / 164.7 kcal
- 蛋白質
- 1.7 g
- 碳水化合物
- 16.1 g
- 脂肪
- 11.1 g
- 飽和脂肪
- 1.4 g
- 纖維
- 4.6 g
- 鈉
- 350.2 mg
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