High protein natural yoghurt (Diabetes, TM6)
TM6

High protein natural yoghurt (Diabetes, TM6)
4.3 (10 評分 )
免費註冊

食材

  • 55 g natural yoghurt, high protein (see Tips)
  • 1000 g full cream milk (see Tips)
  • 50 g full cream milk powder (see Tips)
  • 250 g water
  • 30 g lemon juice (see Tips)
營養價值
每 1130 g
卡路里
1440 kJ / 344 kcal
蛋白質
8 g
碳水化合物
85 g
脂肪
48 g
飽和脂肪
32 g
纖維
1 g
鈉
525 mg

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