![Blueberry, almond and fennel jam tart Blueberry, almond and fennel jam tart](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/b042326a8900de6d05a067fcd75da00b/Derivates/32adc3824f2a41499bb67df7d367c976fb3a0a6f.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
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總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Fennel jam
- 300 g fennel, trimmed and cut into pieces
- 150 g sugar
- 50 g blueberries
- 1 orange, 50 g juice and zested (reserved for pastry and garnish)
Sweet Pastry
- 300 g plain flour, plus extra to dust
- 30 g icing sugar
- 1 tsp fennel seeds, toasted
- 150 g unsalted butter, chilled and cut into pieces
- 1 pinch sea salt
- 2 egg yolks
- 30 g cold water
Frangipane
- 150 g unsalted butter, softened
- 150 g caster sugar
- 1 vanilla pod, split lengthways, seeds scraped
- 1 egg yolk
- 220 g almond meal (see Tip)
- 2 eggs, lightly beaten
- 50 g plain flour
Tart
- 300 g fresh blueberries
- 5 sprigs fresh lemon thyme, leaves only
- 1 pinch fennel seeds, toasted and crushed
- ½ lemon, zest only
- crème fraîche or thickened cream, to serve
- honey, to serve (optional)
- 營養價值
- 每 1 portion
- 卡路里
- 3480.9 kJ / 832 kcal
- 蛋白質
- 14.2 g
- 碳水化合物
- 93.2 g
- 脂肪
- 47.4 g
- 飽和脂肪
- 21.3 g
- 纖維
- 7.8 g
- 鈉
- 60.4 mg
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