Steamed Whole Grain Bread TM6®

Steamed Whole Grain Bread TM6®

4.6 17 評分

準備 10 分

總時間 2小時 30 分

20 slices

食材

non-stick cooking spray to grease
bread flour plus extra to dust
3 ½ oz
3 ½ oz all-purpose flour, plus extra to dust
honey
1 oz
water divided
77 oz
dried instant yeast
1 ½ tsp
spelt flour
9 oz
balsamic vinegar
2 tsp
salt
1 tsp
sunflower seeds
4 oz
4 oz pumpkin seeds

難易度

簡單

營養價值每 1 slice

鈉 122.6 mg

蛋白質 3.8 g

卡路里 418 kJ / 99.9 kcal

脂肪 3.3 g

纖維 2.1 g

飽和脂肪 0.3 g

碳水化合物 15.1 g

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