難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Apricots
- 150 g dried apricots, pitted
- 150 g water, hot
Sponge Cake
- 6 medium eggs, separated
- 40 g rolled oats (see tip)
- 240 g dairy-free milk of choice
- 180 g sugar
- 120 g ground almonds
- 100 g unsweetened cocoa powder
- 100 g olive oil
- 5 g cider vinegar
- ½ tsp fine sea salt
- 1 ½ tsp bicarbonate of soda
Apricot Filling
- 50 g sugar
Chocolate Frosting
- 150 g vegan dark chocolate, small pieces or callets
- 30 g coconut oil
- 40 g tinned coconut milk
- 營養價值
- 每 1 slice
- 卡路里
- 2111.3 kJ / 504.6 kcal
- 蛋白質
- 11.6 g
- 碳水化合物
- 53 g
- 脂肪
- 31 g
- 飽和脂肪
- 10.5 g
- 纖維
- 8.9 g
- 鈉
- 365.4 mg
替代食譜
Avocado Lime Cheesecake (No Added Sugar)
2h 30min
Chai Vanilla Mocktail
45min
Gluten-free Date, Apple and Walnut Tea Bread
1h 30min
Lemon Garlic Salmon
2h 20min
Chewy Pistachio Biscuits
45min
Citrus Water (TM6)
35min
Banana Peel Cookies
1h 30min
Apple punch
30min
Avocado and Banana Ice Cream
6h 15min
Blackberry Muffins with Cardamom Crunch Topping
30min
Salted Caramel Basque Cheesecake
13h 10min
Chocolate, Banana and Almond Ice Cream (No Added Sugar)
12h 10min