難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1 ½ oz cornmeal
- 4 oz all-purpose flour
- 1 oz sugar
- 2 tsp baking powder
- ⅛ tsp baking soda
- ½ tsp salt
- 1 tsp vanilla extract
- 1 large egg
- ½ oz vegetable oil, plus extra to fry
- 7 oz whole milk
- ½ banana, sliced, to decorate (非必選)
- 10 mint leaves, to decorate (非必選)
- 3 ½ oz fresh strawberries, sliced, to decorate (非必選)
- 2 oz blueberries, to decorate (非必選)
- 營養價值
- 每 1 piece
- 卡路里
- 549.6 kJ / 131.3 kcal
- 蛋白質
- 4 g
- 碳水化合物
- 19.4 g
- 脂肪
- 4.1 g
- 飽和脂肪
- 1 g
- 纖維
- 0.6 g
- 鈉
- 319.6 mg
替代食譜
Pancake and Fruit Kebobs
1h
New York Black and White Cookies
1h 15min
Rainbow Cake
2h 45min
Cucumber Salad with Dill and Yoghurt Dressing
10min
Steamed Pineapple Coconut Cake
1h 45min
Maple Oatmeal with Apples and Blueberries
20min
Gooey Hot Chocolate Cookie (Metric)
2小時 40 分
Gluten Free Pancakes and Waffles
45min
Boosted Breakfast Muffins
1h
Lasagna
2h 30min
Gingerbread Men
1h 20 min
Classic Pancakes
50min