![Chicken and caramelised onion sausages Chicken and caramelised onion sausages](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/b23a267febf083ed8138801558020f8b/Derivates/1ad727939484a388d2ca1ad90f0273779622cb35.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 2000 g skinless chicken thigh fillets, cut into pieces (3 cm)
- 100 g pork fat, cut into pieces (3 cm)
Caramelised onion
- 20 g olive oil
- 250 g red onion, cut into wedges
- ½ fresh long red chilli, cut into pieces
- 100 g light brown sugar
- 100 g red wine vinegar
- 1 tsp salt
Chicken sausage
- 1 tsp sea salt
- 1 tbsp dried mixed herbs
- 2 garlic cloves
- sausage casings (see Tips)
- 營養價值
- 每 1 portion
- 卡路里
- 801.9 kJ / 191.7 kcal
- 蛋白質
- 15 g
- 碳水化合物
- 6.4 g
- 脂肪
- 12.3 g
- 飽和脂肪
- 3.4 g
- 纖維
- 0.3 g
- 鈉
- 411.2 mg
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