Seared Scallops with Carrot and Ginger Sauce (Hestan Cue™) Metric

Seared Scallops with Carrot and Ginger Sauce (Hestan Cue™) Metric

無評分
準備 15 分
總金額 40 分
4 portions

食材

Carrot and Ginger Sauce
  • ginger, fresh in pieces
    2 ½ cm
  • lemon grass, fresh in pieces (2.5 cm)
    1 stalk
  • serrano pepper deseeded, in pieces
    1
  • shallot quartered
    1
  • garlic clove
    1
  • extra virgin olive oil
    30 g
  • lemon thin peel only, no white pith
    1
  • fresh cilantro leaves
    10
  • fresh mint leaves
    10
  • carrot juice
    225 g
  • coconut milk, canned
    115 g
  • white wine
    60 g
  • lime juice
    ½ tsp
  • kosher salt Diamond Crystal®
    ½ tsp
Seared Scallops
  • Atlantic deep-sea scallops, fresh, designation U10
    12
    12 scallops, large or jumbo, previously frozen
  • kosher salt Diamond Crystal®, to taste
  • oil e.g. grapeseed, vegetable or canola, as needed
    1 tbsp
    1 tbsp butter, unsalted, as needed
  • garlic cloves crushed, skin on
    2
  • thyme, fresh (非必選) leaves only
    2 sprigs
  • fleur de sel as needed
  • fresh cilantro leaves, to garnish
    10
  • lime cut into wedges
    1

營養價值 每 1 portion

卡路里 222 kcal / 929 kJ
蛋白質 7 g
脂肪 17 g
碳水化合物 10 g
纖維 1 g
飽和脂肪 7 g
801 mg

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