難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Sauce
- 2 ½ cm ginger, fresh, peeled, in pieces
- 1 garlic clove
- 85 g onions, in pieces
- 15 g oil, e.g. grapeseed, vegetable or canola
- 1 tsp curry powder, yellow
- 1 serrano pepper, deseeded and finely chopped
- 10 fresh cilantro leaves
- 225 g coconut milk, canned
- 115 g canned crushed tomatoes
- 1 tsp lemon juice
Prawns Tikka Masala
- 20 prawns, raw, peeled, deveined
- ½ tsp kosher salt, Diamond Crystal®, to taste
- 2 tbsp oil e.g. grapeseed, vegetable or canola
- 25 fresh cilantro leaves (非必選)
- 2 radishes, red, thinly sliced (非必選)
- 營養價值
- 每 1 portion
- 卡路里
- 748 kJ / 178.8 kcal
- 蛋白質
- 8.5 g
- 碳水化合物
- 7.8 g
- 脂肪
- 13.8 g
- 飽和脂肪
- 11 g
- 纖維
- 2.3 g
- 鈉
- 713.5 mg
替代食譜
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1h
Oysters with Lime Granita
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Squid in squid ink sauce (calamares en su tinta)
1h 5min
Steamed Halibut with Romesco Sauce (Bill Yosses)
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Chilli-Lime Chicken with Cauliflower Rice
1h 10min
Tom kha prawns
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Prawn Biryani
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Ghee Roasted Chicken
1h 15min
Vegetable Sambar
35min
Malabar Prawn Curry
1h 25min
Mutton Peratal
1h 25min
Vegetable Stir Fry with Eggs and Rice (Hestan Cue™) Metric
40min