裝置與配件
Carrot top pesto
準備 5 分
總時間 15 分
490 g
食材
-
baby carrot tops only (approx. 30 g)1 bunch
-
water to soak
-
pepitas80 g
-
almonds or nuts of choice100 g
-
garlic cloves2
-
extra virgin olive oil plus extra to cover150 g
-
Parmesan cheese cut into pieces (3 cm)80 g
-
lemon juice only, to taste½
-
ground black pepper2 pinches
難易度
簡單
營養價值 每 490 g
鈉
1124.1 mg
蛋白質
75.2 g
卡路里
11269.4 kJ /
2693.5 kcal
脂肪
258.5 g
纖維
19.3 g
飽和脂肪
47 g
碳水化合物
39.7 g
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