難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1500 g water
- 90 g extra virgin olive oil
- 1 ½ tsp fine sea salt, plus extra for seasoning
- 320 g dried spaghetti (cooking time 10-11 minutes)
- 1 bunch fresh parsley, leaves only (approx. 20 g)
- 3 - 4 garlic cloves
- 2 fresh red chillies, halved
- ground black pepper, to taste
- 營養價值
- 每 1 portion
- 卡路里
- 2717.3 kJ / 650 kcal
- 蛋白質
- 13.5 g
- 碳水化合物
- 40 g
- 脂肪
- 23 g
- 飽和脂肪
- 4 g
- 纖維
- 3.5 g
- 鈉
- 437.5 mg
替代食譜
Spaghetti alla Puttanesca
35min
Spaghetti alla Carbonara
30min
Hot and Sour Prawn Soup
15 分
Spaghetti Arrabiata with Tuna
30min
Watermelon Juice
10 分
Shakshuka
50min
Courgette Soup; Steamed Fish and Potatoes with Lemon Sauce
40min
Pasta Amatriciana
30min
Spaghetti Carbonara
25min
Piri Piri Chicken with Chopped Vegetable Salad
7小時 20 分
Korean-style Glazed Cod with Rice and Steamed Broccoli
30min
Spaghetti with Garlic, Olive Oil and Tomatoes
40min