裝置與配件
Spaghetti Aglio, Olio e Peperoncino
準備 10 分
總時間 25 分
4 portions
食材
-
water1500 g
-
extra virgin olive oil90 g
-
fine sea salt plus extra for seasoning1 ½ tsp
-
dried spaghetti (cooking time 10-11 minutes)320 g
-
fresh parsley leaves only (approx. 20 g)1 bunch
-
garlic cloves3 - 4
-
fresh red chillies halved2
-
ground black pepper to taste
難易度
簡單
營養價值 每 1 portion
鈉
437.5 mg
蛋白質
13.5 g
卡路里
2717.3 kJ /
650 kcal
脂肪
23 g
纖維
3.5 g
飽和脂肪
4 g
碳水化合物
40 g
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