
裝置與配件
Crumble muffins
準備 15 分
總時間 35 分
12 portions
食材
Crumble
-
plain flour200 g
-
brown sugar80 g
-
unsalted butter chilled and cut into pieces200 g
-
mixed cereal of choice (see Tips)100 g
Muffins
-
pitted dates150 g
-
warm water180 g
-
bicarbonate of soda½ tsp
-
unsalted butter softened90 g
-
ground cinnamon½ tsp
-
brown sugar80 g
-
eggs2
-
plain flour150 g
-
baking powder1 tsp
-
mixed cereal of choice (see Tips)100 g
營養價值 每 1 portion
卡路里
431.6 kcal /
1805.9 kJ
蛋白質
6.2 g
脂肪
20.9 g
碳水化合物
58.5 g
纖維
3.7 g
飽和脂肪
12.8 g
鈉
149.1 mg