難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 140 g almonds, ground (see Tip)
- 170 g icing sugar (see Tip)
French Meringue
- 85 g granulated sugar
- 115 g egg whites, slightly less than 4 eggs (see Tip)
- food colouring in gel, to taste (see Tip)
Filling
- 140 g sugar
- 1 lemon, thin peel only, no white pith
- 185 g blueberries, fresh
- 1 tsp apple pectin NH (see Variation)
- 1 tsp freshly squeezed lemon juice
- 營養價值
- 每 1 portion
- 卡路里
- 264 kJ / 63 kcal
- 蛋白質
- 1 g
- 碳水化合物
- 12 g
- 脂肪
- 2 g
- 飽和脂肪
- 0 g
- 纖維
- 1 g
- 鈉
- 5 mg
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