裝置與配件
Jamaican carrot juice
準備 10 分
總時間 15 分
4 glasses
食材
-
sugar80 g
-
carrots cut in pieces300 g
-
fresh root ginger cut in slices (1 mm)20 g
-
ice cubes plus extra to serve200 g
-
coconut milk400 g
-
water300 g
-
ground nutmeg2 - 3 pinches
-
ground cinnamon1 - 2 pinches
-
vanilla aroma1 tsp
-
shredded unsweetened coconut toasted
難易度
簡單
營養價值 每 4 glasses
鈉
267 mg
蛋白質
12 g
卡路里
5510.3 kJ /
1317 kcal
脂肪
93 g
纖維
11 g
飽和脂肪
82 g
碳水化合物
127 g
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