Seared Scallops with Carrot and Ginger Sauce (Hestan Cue™)
TM6 TM5

Seared Scallops with Carrot and Ginger Sauce (Hestan Cue™)

4.7 ( 21 評分 )

食材

Carrot and Ginger Sauce

  • 1 in. ginger in pieces
  • 1 stalk fresh lemongrass in pieces (1 in.)
  • 1 serrano chili deseeded, in pieces
  • 1 shallot quartered
  • 1 garlic clove
  • 1 oz extra virgin olive oil
  • 1 lemon thin peel only, no pith
  • 10 fresh cilantro leaves
  • 10 fresh mint leaves
  • 8 oz carrot juice
  • 4 oz coconut milk
  • 2 oz white wine
  • ½ tsp lime juice
  • ½ tsp kosher salt Diamond Crystal®

Seared Scallops

  • 12 fresh sea scallops, large (U10) or (U8)
    或 12 sea scallops, large or jumbo previously frozen
  • kosher salt Diamond Crystal®, to taste
  • 1 tbsp oil e.g. grapeseed, vegetable or canola, as needed
    或 1 tbsp unsalted butter as needed
  • 2 garlic cloves crushed, skin on
  • 2 sprigs fresh thyme leaves only (非必選)
  • Fleur de Sel as needed
  • 10 fresh cilantro leaves to garnish
  • 1 lime cut into wedges

營養價值
每 1 portion
卡路里
222 kcal / 929 kJ
蛋白質
7 g
脂肪
17 g
碳水化合物
10 g
纖維
1 g
飽和脂肪
7 g
801 mg

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