難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Carrot and Ginger Sauce
- 1 in. ginger, in pieces
- 1 stalk fresh lemongrass, in pieces (1 in.)
- 1 serrano chili, deseeded, in pieces
- 1 shallot, quartered
- 1 garlic clove
- 1 oz extra virgin olive oil
- 1 lemon, thin peel only, no pith
- 10 fresh cilantro leaves
- 10 fresh mint leaves
- 8 oz carrot juice
- 4 oz coconut milk
- 2 oz white wine
- ½ tsp lime juice
- ½ tsp kosher salt, Diamond Crystal®
Seared Scallops
-
12
fresh sea scallops, large (U10) or (U8)
或 12 sea scallops, large or jumbo, previously frozen - kosher salt, Diamond Crystal®, to taste
-
1
tbsp oil, e.g. grapeseed, vegetable or canola, as needed
或 1 tbsp unsalted butter, as needed - 2 garlic cloves, crushed, skin on
- 2 sprigs fresh thyme, leaves only
- Fleur de Sel, as needed
- 10 fresh cilantro leaves, to garnish
- 1 lime, cut into wedges
- 營養價值
- 每 1 portion
- 卡路里
- 929 kJ / 222 kcal
- 蛋白質
- 7 g
- 碳水化合物
- 10 g
- 脂肪
- 17 g
- 飽和脂肪
- 7 g
- 纖維
- 1 g
- 鈉
- 801 mg
替代食譜
Ceviche
1h 10min
Clams in White Wine with Cilantro
25min
Steamed Scallops with Sweet Pea Purée
25min
Shrimp Sauté
25min
Brioche Creamed Corn
1h 10min
Shrimp Tikka Masala (Hestan Cue™)
40min
Mixed Paella (Hestan Cue™)
40min
Sous-vide Scallops with Saffron Sauce
1h
New England Clam Chowder
45min
Coconut Sautéed Shrimp
35min
Lobster Bisque
1h 50min
Lemon Caper Salmon with Ribbon Squash
35min