
裝置與配件
Es Kuwut (Honeydew and Coconut drink)
準備 5 分
總時間 15 分
5 portions
食材
-
yellow honeydew cut in wedges lengthwise that fit through feeder tube500 g
-
limes2
-
coconut water, unsweetened1000 g
-
lime juice50 g
-
sugar syrup adjust to taste300 g
-
fresh coconut meat thinly sliced100 g
-
sweet basil seeds soaked in water for 15 minutes and drained1 tbsp
-
ice cubes200 g
營養價值 每 1 portion
卡路里
237.8 kcal /
995 kJ
蛋白質
2.5 g
脂肪
9.9 g
碳水化合物
38 g
纖維
1.5 g
飽和脂肪
5.4 g
鈉
84.4 mg