Es Kuwut (Honeydew and Coconut drink)
TM6

Es Kuwut (Honeydew and Coconut drink)
5.0 (1 評分 )
免費註冊

食材

  • 500 g yellow honeydew, cut in wedges lengthwise that fit through feeder tube
  • 2 limes
  • 1000 g coconut water, unsweetened
  • 50 g lime juice
  • 300 g sugar syrup, adjust to taste
  • 100 g fresh coconut meat, thinly sliced
  • 1 tbsp sweet basil seeds, soaked in water for 15 minutes and drained
  • 200 g ice cubes
營養價值
每 1 portion
卡路里
995 kJ / 237.8 kcal
蛋白質
2.5 g
碳水化合物
38 g
脂肪
9.9 g
飽和脂肪
5.4 g
纖維
1.5 g
鈉
84.4 mg

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