難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Dough
- 100 g milk
- 130 g water
- 60 g extra virgin olive oil
- 2 tsp sugar
- 2 tsp dried instant yeast
- 300 g baker's flour, plus extra for dusting
- 140 g wholemeal plain flour
- 1 tsp salt
- 30 g flaxseeds (linseeds)
- 30 g poppy seeds
- 1 egg
Broccoli filling
- 180 g broccoli, cut into pieces
- 4 spring onions/shallots, trimmed and cut into thirds
- 170 g smoked ham, diced
- 120 g cream cheese
- 120 g Swiss cheese, cut into pieces (see Tips)
- ¼ tsp salt, to taste
- 1 egg, lightly beaten
- 營養價值
- 每 1 portion
- 卡路里
- 1148.9 kJ / 273.5 kcal
- 蛋白質
- 11.8 g
- 碳水化合物
- 24.4 g
- 脂肪
- 13.5 g
- 飽和脂肪
- 4.9 g
- 纖維
- 3.7 g
- 鈉
- 435.6 mg
替代食譜
Hearts entwined loaf
1h 55min
Chocolate zucchini mini loaves
1h 30min
Torta di rose with ricotta filling (ricotta "roses")
2h 30min
Lamb sfiha
1h 20min
Pull-apart sunshine bread
40min
Blueberry brioche buns
1h 50min
Filo spinach slice
55min
Butterfly cakes
1h
Brunch bread
1h 15min
Sultana, apple and custard scrolls
4h 30min
Ham and cheese cruffins
3h
Three cheese spinach scrolls
2h 15min