難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 5 ½ oz sweet potatoes, cubed (1 in.)
- 17 oz water, divided
- 1 tbsp unsalted butter, plus extra to grease
- 8 oz cornmeal, plus extra to dust
- 1 tbsp sugar
- ½ tsp salt
- 2 large eggs, chilled
- 8 oz buttermilk
- 1 tbsp honey
- ⅛ tsp ground cloves
- ⅛ tsp ground cumin
- ⅛ tsp ground white pepper
- 1 pinch ground cayenne pepper
- 1 tsp baking soda
- 營養價值
- 每 1 portion
- 卡路里
- 1029 kJ / 246 kcal
- 蛋白質
- 6 g
- 碳水化合物
- 44 g
- 脂肪
- 5 g
- 纖維
- 3 g
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