難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 4 oz cheddar cheese, diced (1 in.)
- 16 oz chicken thighs, boneless and skinless, cut into strips (1 in.)
- ½ oz olive oil
- ½ tsp dried parsley
- ½ tsp salt
- ¼ tsp paprika
- ⅛ tsp ground black pepper
- 6 oz strawberries, hulled
- 3 oz jicama, peeled
- 3 oz mango
-
12
flour tortillas (approx. 4 in.)
或 12 corn tortillas (approx. 4 in.) - 3 oz iceberg lettuce, shredded
- 營養價值
- 每 1 portion
- 卡路里
- 1807.2 kJ / 431.9 kcal
- 蛋白質
- 19.2 g
- 碳水化合物
- 54.4 g
- 脂肪
- 16 g
- 飽和脂肪
- 3.2 g
- 纖維
- 4.1 g
- 鈉
- 1071.9 mg
替代食譜
Meatballs with Tomato Sauce
45min
Banana Bread
1h 50min
Shredded Chicken in Tomato Sauce (Tinga de Pollo)
30min
Steamed Carrot and Zucchini Tagliatelle
35min
Chocolate Chip Cookies
50min
Chocolate Chip Muffins
1h
Teriyaki Chicken and Rice
40min
Asian-Style Rice with Eggs and Vegetables
30min
Beef Stew with Ghoulish Mashed Potato Ghosts
1h 30min
Chicken Breasts Pizzaiola
55min
Shredded Chicken and Vegetable Lettuce Cups
1h 15min
Pancakes and Waffles
40min