Cornish pasties
TM6 TM5 TM31

Cornish pasties

4.6 ( 131 評分 )

食材

  • 500 g stewing beef (gravy beef or chuck steak), trimmed and cut into pieces (3 cm)

Pastry

  • 550 g plain flour
  • 135 g salted butter chilled and cut into pieces
  • 135 g lard chilled and cut into pieces
  • 1 pinch sea salt
  • 160 g chilled water

Filling

  • 140 g brown onion cut into quarters
  • 160 g carrot cut into pieces (3 cm)
  • 100 g salted butter cut into pieces
  • 160 g swede or turnip, cut into pieces (3 cm)
  • 160 g potato peeled and cut into pieces (2-3 cm)
  • 1 tsp ground white pepper to taste
  • 1 ½ tsp Chicken stock paste (see Tips)
  • 2 tsp plain flour
  • 60 g Worcestershire sauce

Assembly

  • 1 egg lightly beaten
  • tomato sauce to serve

營養價值
每 1 portion
卡路里
600.4 kcal / 2521.8 kJ
蛋白質
18.8 g
脂肪
36.5 g
碳水化合物
48.4 g
纖維
3.9 g
飽和脂肪
20.7 g
458.8 mg

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