難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 400 g bananas, large, ripe, in pieces (approx. 4-5)
- 225 g self-raising flour
- 110 g sultanas
- 80 g halved walnuts
- 2 medium eggs
- 1 ½ tsp ground allspice
- 1 tsp ground cinnamon
- ½ tsp ground nutmeg
- 營養價值
- 每 1 slice
- 卡路里
- 784 kJ / 187 kcal
- 蛋白質
- 4.4 g
- 碳水化合物
- 29 g
- 脂肪
- 6 g
替代食譜
Carrot Cake
2h 30min
Intense Chocolate Muffins (No Added Sugar)
45min
Sweet Potato Brownies
8h 55min
Banana and Oat Muffins
35min
Vegetable Oat Bake
1h 15min
Wholefood Pancakes with Vanilla and Cinnamon Poached Apples
1h 25min
Oaty Cookies with Wholemeal Flour and Honey
45min
Quinoa and Carrot Bites
30min
Almond, Coconut and Chocolate Biscuits (No Added Sugar)
35min
Root Vegetable Oaty Squares
1h 10min
Mini Banana and Oat Bakes
20min
Carrot Cake Cookies
35min