難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Chocolate
- cacao butter, raw, for greasing
- 200 g cacao butter, raw, cut in pieces (1-2 cm)
- 50 - 60 g raw cacao powder
- 100 g raw honey
- 1 tsp vanilla bean paste
- 1 pinch fine sea salt
Hazelnut and Orange Topping
- 40 g hazelnuts, toasted and roughly chopped
- ½ orange, zest only, no white pith
- ⅛ tsp sea salt flakes
Macadamia and Coconut Topping
- 40 g macadamia nuts, toasted and roughly chopped
- 20 g grated coconut, toasted
- 營養價值
- 每 1 portion
- 卡路里
- 428 kJ / 101 kcal
- 蛋白質
- 1.5 g
- 碳水化合物
- 5 g
- 脂肪
- 8 g
- 纖維
- 1 g
替代食譜
Multi-seed Cocoa bars
50min
Simple Paleo Cupcake
40min
Buckwheat, Almond and Seed Bread
2h
Allergen Free Breakfast Cereal
30min
Gluten Free Plain Flour
5 分
Gluten and Grain Free Bread Rolls
1小時 20 分
Blueberry Vanilla Choc Brownies
2小時 5 分
Spelt and Buckwheat Bread
1小時 55 分
Walnut Butter
25min
Almond, Coconut and Chocolate Biscuits (No Added Sugar)
35min
Naturally Sweet Apple and Date Cake (Gluten and Dairy Free)
1h
Sweet Potato Brownies
8小時 55 分