裝置與配件
Vegetable Stock Paste
準備 20 分
總時間 50 分
500 gram
食材
-
Parmesan cheese (非必選) cut in pieces (2 cm)50 gram
-
celery stalk cut in pieces200 gram
-
carrot cut in pieces250 gram
-
onion quartered100 gram
-
tomato cut in pieces100 gram
-
courgette cut in pieces150 gram
-
mushroom, fresh50 gram
-
garlic clove1
-
bay leaf, dried (非必選)1
-
mixed herbs, fresh (e.g. basil, sage, rosemary), leaves only6 sprig
-
parsley, fresh leaves only4 sprig
-
sea salt, coarse (see tip)120 gram
-
white wine, dry30 gram
-
olive oil1 tablespoon
難易度
簡單
營養價值 每 500 gram
蛋白質
28 g
卡路里
2226 kJ /
533 kcal
脂肪
29 g
纖維
18.4 g
碳水化合物
34 g
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