裝置與配件
Broccoli Salad with Red Peppers and Pine Nuts
準備 10 分
總時間 10 分
6 portion
食材
-
broccoli floret300 gram
-
red pepper (approx. 200 g), cut in pieces1
-
apple (any type) (approx. 130 g), peeled, cored and quartered1
-
sunflower seedpine nut, raw30 gram
-
olive oil25 gram
-
white balsamic vinegarcider vinegar15 gram
-
honey1 teaspoon
-
mustard1 ½ teaspoon
-
salt1 teaspoon
-
black pepper, ground½ teaspoon
難易度
簡單
營養價值 每 1 portion
鈉
416.4 mg
蛋白質
2.6 g
卡路里
468.1 kJ /
111.9 kcal
脂肪
7.9 g
纖維
1.5 g
飽和脂肪
0.9 g
碳水化合物
9.9 g
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