Spicy Prawn Salad with Spiralized Carrots and Cucumbers

Spicy Prawn Salad with Spiralized Carrots and Cucumbers

無評分

準備 20 分

總時間 20 分

4 portions

食材

cucumbers slender type, ends trimmed
600 g
carrots peeled, slender type
100 g
unsalted roasted peanuts
60 g
garlic cloves
4
fresh red chilli (非必選) deseeded and cut in halves
1
olive oil
50 g
salt
¾ tsp
sweet paprika
½ tsp
large-sized prawns peeled (tails on optional)
500 g
fresh lemongrass thinly chopped (approx. 2 mm)
10 g
lime juice
35 g
honey
30 g
coriander leaves chopped
2 sprigs

營養價值每 1 portion

卡路里 358.9 kcal / 1501.5 kJ

蛋白質 22.8 g

脂肪 21.4 g

碳水化合物 21.8 g

纖維 4.2 g

飽和脂肪 3.1 g

鈉 1202.4 mg

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