
裝置與配件
Oven Mushroom and Beef Burger
準備 15 分
總金額 1小時
4 portion
食材
-
shiitake mushroom, fresh halved225 g
-
portobello mushroom, fresh halved60 g
-
king oyster mushroom, fresh halved115 g
-
fresh brown mushrooms halved60 g
-
ground beef broken into pieces450 g
-
breadcrumbs, dried60 g
-
liquid aminos, type Bragg30 g
-
black pepper, freshly ground1 tsp
-
egg, large (65-70 g)2
-
Worcestershire sauce2 tsp
-
cheddar cheese4 slice
-
hamburger bun toasted4
營養價值 每 1 portion
卡路里
779.6 kcal /
3261.8 kJ
蛋白質
44.8 g
脂肪
39.8 g
碳水化合物
59.5 g
纖維
4.9 g
飽和脂肪
16.1 g
鈉
1316.2 mg