裝置與配件
Oven Mushroom and Beef Burger
準備 15 分
總時間 1小時
6 portions
食材
-
shiitake mushroom, fresh halved225 g
-
portobello mushroom, fresh halved60 g
-
king oyster mushroom, fresh halved115 g
-
fresh brown mushrooms halved60 g
-
ground beef broken into pieces450 g
-
breadcrumbs, dried60 g
-
liquid aminos, type Bragg30 g
-
black pepper, freshly ground1 tsp
-
egg, large (65-70 g)2
-
Worcestershire sauce2 tsp
-
cheddar cheese6 slices
-
hamburger buns toasted6
難易度
簡單
營養價值 每 1 portion
鈉
818.6 mg
蛋白質
29.5 g
卡路里
2155.7 kJ /
515.2 kcal
脂肪
26.3 g
纖維
3.1 g
飽和脂肪
10.6 g
碳水化合物
39.5 g
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