難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 225 g shiitake mushroom, fresh, halved
- 60 g portobello mushroom, fresh, halved
- 115 g king oyster mushroom, fresh, halved
- 60 g fresh brown mushrooms, halved
- 450 g ground beef, broken into pieces
- 60 g breadcrumbs, dried
- 30 g liquid aminos, type Bragg
- 1 tsp black pepper, freshly ground
- 2 egg, large (65-70 g)
- 2 tsp Worcestershire sauce
- 4 slice cheddar cheese
- 4 hamburger bun, toasted
- 營養價值
- 每 1 portion
- 卡路里
- 3261.8 kJ / 779.6 kcal
- 蛋白質
- 44.8 g
- 碳水化合物
- 59.5 g
- 脂肪
- 39.8 g
- 飽和脂肪
- 16.1 g
- 纖維
- 4.9 g
- 鈉
- 1316.2 mg
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