Oven Mushroom and Beef Burger

Oven Mushroom and Beef Burger

4.2 5 評分

準備 15 分

總時間 1小時

4 portion

食材

shiitake mushroom, fresh halved
225 g
portobello mushroom, fresh halved
60 g
king oyster mushroom, fresh halved
115 g
fresh brown mushrooms halved
60 g
ground beef broken into pieces
450 g
breadcrumbs, dried
60 g
liquid aminos, type Bragg
30 g
black pepper, freshly ground
1 tsp
egg, large (65-70 g)
2
Worcestershire sauce
2 tsp
cheddar cheese
4 slice
hamburger bun toasted
4

難易度

簡單

營養價值每 1 portion

鈉 1316.2 mg

蛋白質 44.8 g

卡路里 3261.8 kJ / 779.6 kcal

脂肪 39.8 g

纖維 4.9 g

飽和脂肪 16.1 g

碳水化合物 59.5 g

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