![Low Carb Pecan Tarts Low Carb Pecan Tarts](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/d2627003c71cf6794de1534854be844b/Derivates/5850d3f96d830f701e91792b42b9aefedc6f51a4.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- non-stick spray oil
- 170 g pecan nuts
Dough
- 60 g unsalted butter, chilled, cut into pieces (2.5 cm/1 in.)
- 170 g ground almonds
- 15 g monk fruit sweetener, white, 1:1 sugar substitute, brown sugar substitute
- ¼ tsp salt
- ¼ tsp xanthan gum
- 1 large egg
Filling
- 85 g unsalted butter, cut into pieces (2.5 cm/1 in.)
- 85 g monk fruit sweetener, white, 1:1 sugar substitute, brown sugar substitute
- 1 large egg
- 60 g heavy whipping cream, 30-40% fat
- 1 ½ tsp molasses, any kind, (optional)
- 1 tsp natural vanilla extract
- 1 pinch salt
Assembly
- whipped cream, low carb (see Tip)
- 營養價值
- 每 1 portion
- 卡路里
- 1273.4 kJ / 304.3 kcal
- 蛋白質
- 5.9 g
- 碳水化合物
- 14.4 g
- 脂肪
- 30.1 g
- 飽和脂肪
- 9.1 g
- 纖維
- 3.2 g
- 鈉
- 80.9 mg
替代食譜
Cheesecakes in jars
4h
Nanaimo Bars
3h 5min
Meatloaf
1h 20min
Chocolate Butter Cookies
1h
Apple and Maple Syrup Bacon Scones
1h 10 min
Butter Biscuits
50min
Tempered Chocolate
無評分
Orange Peel Marmalade
5h 30min
Peanut Butter
5min
Steamed Egg Cups
20min
Frozen Chocolate Peanut Butter Bars
1h 30min
Steamed Applesauce Cake
1h