
裝置與配件
Bagels
準備 15 分
總金額 1小時 20 分
6 pieces
食材
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water plus extra for cooking240 g
-
dried instant yeast¾ tsp
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strong white bread flour (see tip), plus extra for dusting450 g
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fine sea salt1 ½ tsp
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vegetable oil plus extra for greasing1 ½ tsp
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barley malt extract1 ½ tsp
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bicarbonate of soda1 Tbsp
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poppy seeds for sprinkling
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sesame seeds for sprinkling
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pumpkin seeds for sprinkling
營養價值 每 1 piece
卡路里
283 kcal /
1183 kJ
蛋白質
10.1 g
脂肪
2.4 g
碳水化合物
55.2 g