難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 70 g sugar
- 10 fresh basil leaves
-
2
limes, peeled, quartered, white pith and pips removed
或 1 lemon, peeled, quartered, white pith and pips removed - 400 g water
- 150 g frozen mixed red berries
- 350 g watermelon ripe, cut in pieces, frozen in a single layer (see tip)
- 150 g seedless white grapes, frozen in a single layer (see tip)
- 營養價值
- 每 1 glass
- 卡路里
- 334 kJ / 80 kcal
- 蛋白質
- 1 g
- 碳水化合物
- 17 g
- 脂肪
- 1 g
- 纖維
- 1.2 g
替代食譜
Banana and Blueberry Smoothie
5min
Strawberry Orange Smoothie
5min
Refreshing Hibiscus Lemonade Slushie
2h 30min
Sunrise Smoothie
10min
Smoothie
5min
Strawberry Milkshake
5min
Mango, Strawberry and Pineapple Slush Smoothie
10min
Pink Smoothie
10min
Peanut Butter Milkshake
15min
Banana, Strawberry and Citrus Juice
10min
Summer Fruit Smoothie
5min
Tropical Strawberry Smoothie
5min