![Keto Pecan Tarts Keto Pecan Tarts](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/d2627003c71cf6794de1534854be844b/Derivates/5850d3f96d830f701e91792b42b9aefedc6f51a4.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- non-stick cooking spray
- 6 oz pecan halves
Dough
- 2 oz unsalted butter, chilled, cut into pieces (1 in.)
- 6 oz almond flour
- ½ oz monk fruit sweetener, brown sugar substitute
- ¼ tsp salt
- ¼ tsp xanthan gum
- 1 large egg
Filling
- 3 oz unsalted butter, cut into pieces (1 in.)
- 3 oz monk fruit sweetener, brown sugar substitute
- 1 large egg
- 2 oz heavy whipping cream
- 1 ½ tsp molasses, (optional)
- 1 tsp vanilla extract
- 1 pinch salt
Assembly
- whipped cream, keto-friendly (see Tip)
- 營養價值
- 每 1 portion
- 卡路里
- 1259.3 kJ / 301 kcal
- 蛋白質
- 5.9 g
- 碳水化合物
- 14.3 g
- 脂肪
- 29.7 g
- 飽和脂肪
- 8.9 g
- 纖維
- 3.2 g
- 鈉
- 81.6 mg
替代食譜
Keto Cheese Dinner Rolls
1h 10 min
Keto crackers
1h
Keto Mushroom Gravy
45min
Gluten-Free Pumpkin Streusel Bundt Cake
50min
Flourless bagels
1h 40 min
The ultimate low carb celebration cake
1h 20min
Keto Pumpkin Pie
4h 10 min
Frozen Keto Strawberry Cheesecake Fat Bombs
1h 20min
Keto Cream Cheese Pancakes
40min
Keto lemon curd
10min
Keto bread rolls
1h 15min
Keto Cheesecake
7小時 20 分