
裝置與配件
Fermented beetroot dip
準備 20 分
總金額 25小時
660 g
食材
Soaking
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cashew nuts, raw (see Tip)200 g
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salt1 tsp
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water, filtered for soaking
Beetroot dip
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beetroots, raw (approx. 3 beetroots), peeled and cut into pieces (approx. 3 cm/1 in.)500 g
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salt to season
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black pepper, ground to season
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extra virgin olive oil plus extra for covering dip2 tbsp
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garlic clove1
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probiotic capsules contents only (see Tip)2
營養價值 每 660 g
卡路里
2137.1 kcal /
8976 kJ
蛋白質
41.3 g
脂肪
185.8 g
碳水化合物
72.1 g
纖維
23 g