Fermented beetroot dip

Fermented beetroot dip

4.0 1 評分

準備 20 分

總時間 25小時

660 g

食材

Soaking

cashew nuts, raw (see Tip)
200 g
salt
1 tsp
water, filtered for soaking

Beetroot dip

beetroots, raw (approx. 3 beetroots), peeled and cut into pieces (approx. 3 cm/1 in.)
500 g
salt to season
black pepper, ground to season
extra virgin olive oil plus extra for covering dip
2 tbsp
garlic clove
1
probiotic capsules contents only (see Tip)
2

難易度

簡單

營養價值每 660 g

蛋白質 41.3 g

卡路里 8976 kJ / 2137.1 kcal

脂肪 185.8 g

纖維 23 g

碳水化合物 72.1 g

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