
裝置與配件
Cauliflower Cheese Bites with Sour Cream Dip
準備 40 分
總金額 4小時 15 分
30 pieces
食材
Cauliflower Cheese Bites
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bread torn in pieces125 g
-
Cheddar cheese cut in pieces (2 cm)120 g
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mozzarella cut in pieces (2 cm)80 g
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fresh parsley (非必選) leaves only4 sprigs
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cauliflower cut in small florets and stalk cut in pieces200 g
-
potatoes peeled, cut in pieces (2 cm)150 g
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garlic clove1
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shallots halved40 g
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unsalted butter diced40 g
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plain flour plus extra for dusting110 g
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mustard powder½ tsp
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salt½ tsp
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ground black pepper2 pinches
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milk240 g
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medium eggs2
Sour Cream Dip
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unsalted butter diced20 g
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garlic cloves to taste1 - 2
-
sour cream125 g
營養價值 每 1 piece
卡路里
88.7 kcal /
371.3 kJ
蛋白質
3.5 g
脂肪
5.2 g
碳水化合物
7 g
纖維
0.6 g
飽和脂肪
3 g
鈉
116.7 mg