裝置與配件
Beef Tartare with Capers, Red Onion, Sun-dried Tomatoes and Aïoli
準備 15 分
總時間 1小時
2 portions
食材
-
red onion quartered30 g
-
sun-dried tomatoes in oil drained (reserving oil)55 g
-
garlic clove1
-
fresh parsley leaves5 g
-
mustard15 g
-
dried chilli flakes1 pinch
-
egg yolks from medium eggs (see tip)2
-
salt1 tsp
-
ground black pepper¾ tsp
-
beef fillet steak sinew and white membranes removed, cut in pieces (3 cm), partially frozen (see tip)200 g
-
olive oil30 g
-
pickled capers drained4 tsp
難易度
簡單
營養價值 每 1 portion
鈉
1389 mg
蛋白質
26 g
卡路里
1665 kJ /
398 kcal
脂肪
29 g
纖維
28 g
飽和脂肪
6 g
碳水化合物
12 g
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